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Resources

We want to help you maximize your health and wellness. From behavioral health and dental care to specialized services for children, diverse populations, and community support programs, this page contains links to dozens of resources to improve your health and lifestyle.

Table of Contents

Health and Wellness

Health and wellness resources designed to support your overall wellbeing, from dental care to behavioral health services and preventive interventions, to ensure an optimal health journey with expert guidance.

Health and Wellness Resources

Behavioral Health

The 988 Colorado Mental Health Line is available for free, immediate, human support 24/7. If you or someone you know is struggling with an emotional, mental health, or substance use concern, call, text, or live chat with 988 today.

Dental Health

Health & Wellness

Immunizations

Motivational Interviewing Resources

Screening Brief Intervention & Referral To Treatment (SBIRT)

Suicide Prevention

Children and Youth

Specialized children and youth services, including comprehensive EPSDT screenings, supportive resources for children with disabilities, and essential dental benefits.

Children's Health Resources

Children and Youth

Children with Disabilities

DentaQuest

EPSDT: Early and Periodic Screening, Diagnostic, and Treatment

Pregnancy Resources

      Health Equity

      A selection of specialized resources, NHP is bridging gaps to create healthcare that works for everyone. Explore health equity resources for community members designed to foster inclusive care and address disparities.

      Healthy Equity Resources

      Disabilities

      LGBTQIA2+ Resources

      Resources to Help Older Adults in Your Community

      Provider Resources

      Access to Care

      Care resources offering language interpretation services, clear explanations of managed care terms, and detailed prescription drug lists—ensuring you have the information needed to understand your healthcare benefits.

      Language, Managed Care, and Prescription Resources

      Language Assistance and Interpretation

      Managed Care Terms Defined

      Health First Colorado Prescription Drug List

          Community Resources

          A network of community support, including 211 services, the United Way partnerships, food security programs, tax assistance resources, and WIC benefits—services that support your family’s needs beyond healthcare.

          Community, Tax, and Other Resources

          Food Security

          Other Resources

                Healthy Living Resources

                Take charge of your well-being with practical tools for healthy eating, fitness, and daily habits. These resources are designed to help you feel your best—mind, body, and spirit.

                Nutrition

                Good nutrition fuels your life. Learn how to make smarter food choices that support long-term health and energy.

                Nutrition and Healthy Eating

                        Fitness

                        Movement matters! Whether you’re walking around the block or trying a new workout, physical activity can boost your mood and overall health.

                        Fitness and Physical Activity

                        Weight Management

                        Healthy weight management is about feeling strong, not just looking a certain way. These tools will help you set realistic goals and stay on track.

                        Resources for Healthy Weight Management

                        Quit Smoking and Tobacco Use

                        Quitting smoking and vaping is hard—but you’re not alone. These resources offer support, education, and encouragement to help you break free from nicotine.

                        Leave Tobacco in the Past

                        Stress Management

                        Stress is part of life, but it doesn’t have to take over. Learn techniques to manage stress and improve your emotional resilience.

                        Control Your Stress

                        Mental Health and Substance Abuse Resources

                        Your mental health is just as important as your physical health. These resources provide information and support for managing depression, anxiety, substance abuse and other healthy challenges.

                        Mental Wellness

                        Depression and Mental Health

                        Substance Abuse

                        Recovery is possible, and it starts with reaching out. Whether you’re concerned about drinking or drug use, these tools can help you take the first step.

                        Substance Abuse

                        Physical Wellness Resources

                        Physical Health

                        From vaccines to dental care, staying on top of your physical health helps prevent illness and keeps you feeling your best. Explore these trusted resources for lifelong wellness.

                        Immunizations
                        Fighting Cancer
                        Dental Health

                        Reproductive Health Resources

                        Understanding your reproductive health gives you more control over your future. From birth control to sexual health education, these resources are here to help.

                        Sexual Health

                        Sexual health is a vital part of your well-being. Learn how to stay safe, talk openly, and get the care you need.

                        Sexual Health

                        Family Planning

                        Make informed choices about your body and your future. These family planning resources are free, confidential, and accessible to Health First Colorado members.

                        Family Planning

                        You can find information on family planning by creating an account on Colorado PEAK or downloading the app on your phone. You can find out about free birth control options as a Health First Colorado member. Simply go to benefits and click Family Planning.

                        Managing Chronic Conditions

                        Managing a chronic condition can feel overwhelming, but you don’t have to do it alone. These resources offer tools, expert advice, and support to help you take control of your health, one step at a time.

                        Chronic Condition Management Resources

                        Chronic Conditions as a Gift

                        It may sound surprising, but some people view their chronic condition as a gift that reshaped their life in meaningful ways. Explore personal perspectives and learn how acceptance can lead to strength and growth.

                        Arthritis

                        Living with arthritis doesn’t mean giving up the activities you love. Learn how to manage joint pain, stay active, and improve your quality of life.

                        Asthma

                        Breathe easier with helpful asthma tips for both kids and adults. These resources will help you reduce flare-ups, stay safe, and take control of your condition.

                        Chronic Obstructive Pulmonary Disease (COPD)

                        COPD can make breathing difficult, but with the right care, you can still live well. Get expert tips and tools to manage symptoms and improve lung health.

                        Congestive Heart Failure

                        Managing heart failure means learning how to support your heart every day. Find resources for medications, lifestyle changes, and understanding your condition.

                        Diabetes

                        Diabetes is a condition you can manage with knowledge and care. Discover resources to help you monitor your blood sugar, eat well, and stay healthy.

                        High Blood Pressure

                        High blood pressure often shows no symptoms, but it can seriously impact your health. Learn how to monitor and manage it before it leads to bigger problems.

                        Low Back Pain

                        Low back pain is one of the most common reasons people seek care. If pain becomes chronic, it’s important to get support for relief and long-term recovery.

                        ACC Phase III Resources

                         Resources related to Accountable Care Collaborative (ACC) Phase III, Effective July 1st, 2025.

                        Phase III Resources